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INDIVIDUAL COACHING

Through tailored one-to-one coaching, you receive support to unpack and understand all the roles that you play relative to all the moving parts of your life.

• We identify and explore the cognitive dissonance between what you want and what you may be doing, or not doing, to achieve your goals.
• Explore and learn ways to identify and overcome when you are being hard on yourself, subconsciously leaning into your self-saboteur and/or energizing self-defeating beliefs
• Gain insights and techniques to lean into the greatest expression of who you want to be.
• Learn to pay attention on purpose by implementing and creating a Personal Soul Purpose Tool Kit

Everyone already has everything they need to be successful. With 1:1 coaching, we will help you discover what that means to you personally, and recognize what’s in your way so that you are left feeling empowered and confident to build a life you love.